The Details

Immerse yourself in the mythology of yoga, yogic theming and movement!

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In this 25-hour training with Adina Kelman, you will deepen and inspire your yoga practice by exploring the rich stories of Hindu mythology.The Power of Mythology, sets the foundation for understanding not only the physical postures of your practice, but the basic philosophy that is the very backbone of yoga. By understanding the narratives of the gods, you will be able to deepen the connection to self, enriching your physical and philosophical practice both on and off the mat.

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​Daily practice throughout the training serves to exemplify the link between storytelling, movement and the ideas that make yoga a unique and comprehensive methodology. This course, while not a prerequisite, is strongly recommended before taking Divine Feminine Power.

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For more information about Adina Kelman, check out alifeinbalance.co.

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Qualifications

This training is open to anyone looking to dive deeper into storytelling and yogic mythology (not only yoga teachers, but also interested students!). If you are a 200hr registered yoga teacher, this training will count towards a 300-hour Advanced Teacher Training with Flow Yoga Studio.

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Schedule

Thursday 10/16 & Friday 10/17: 5:00-8:30pm

Saturday 10/19 & Sunday 10/20: 9:00am-4:30pm

Meal breaks and smaller breaks will be included!

Homework will also be assigned.

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Investment

$400 (or get $25 off if you sign up by 10/2)

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*Training will be held in person at our Flow HoHoKus location and Live Online through Zoom. We have planned interactive sessions together incorporating lecture, asana practice, discussion, group work, reading and reflection.​

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We can't wait to welcome you!